You already know that Mr. Wonderful has been "working" with his people....us....all summer on different workouts.
He calls it FamFit.
I call it hell.
So yesterday he planned this workout.
College Girl had some issues. I didn't even try it with the bag of weights--I went right to the med ball. And I still thought I was going to die. I just regained use of my arms (like carrying my purse...um,really....lifting it....was nearly impossible) from Monday's workout.
Frack rocked it, of course. She worked until she could do it and she asked questions to get it right. And that makes CG mad. And she was really worried about being a sissy.
Those bags had 20 pounds of weight in them. He thought CG's only had ten, but he was wrong. Never mind he put the weight in--it had 20. I checked.
And he was sheepish.
THAT never happens.